12-weeks Self-Love Program
RESET · RELOVE ·RELIVE
This Self-Love program is for the woman who...
Is exhausted from handling everything for everyone, every day, from work and the kids to the household, cooking, her partner and her parents.
Always puts herself last, often without even realising it.
Has been thrown off balance by a major life event, such as a divorce, a loss, an illness or losing her job, and has lost touch with herself as a result.
Feels stuck and can no longer truly enjoy life, even though everything looks fine on the outside.
Notices that one session isn’t enough, because the same patterns keep coming back.
Is ready for a longer period of support, with structure rather than yet more motivation.
Wants to take back control of her life, instead of just surviving.
Is ready to invest time and attention in herself during these 12 weeks.
Do you recognise yourself in one or more of these?
Your journey in three phases
RESET: first, calm and space in your mind. Only then is there room for change and new habits. This phase is about bringing structure to your day and building up your energy again.
RELOVE: with that calm as your foundation, you start exploring. Who are you, what truly matters to you in life, and what do you need to love yourself again?
RELIVE: self-love becomes a way of living. You recognise what held you back, choose yourself more often and keep growing, at your own pace.
RESET · RELOVE · RELIVE is a step-by-step psychosocial programme. Each phase builds on the one before.
What to expect
Intake Form — beforehand, you fill in an intake form that makes clear what you want to work on; we also factor in the outcomes of your Self-Love Audit, so we already know where you stand and what you need;
Start Session (60 minutes, one-on-one) — the opening call of your journey: we go through your intake form together and set up the first version of your personal 90-day Self-Love Roadmap with a step-by-step plan. If needed, we adjust it to fit your needs and daily rhythm;
One personal Self-Love Roadmap for your full 90-day journey — your route through the three phases, tailored to you;
3x Reflection Sessions, one per month — to reflect, adjust course, and update your Roadmap where needed;
Your own journal — to track your process in writing, between calls;
Follow-up Session (60 minutes, one-on-one) — reflecting on what you've built, and concrete next steps going forward.
12-Weeks Self-Love Program
Sign up for the waitlist, no obligation.
Be the first to know when a spot opens up.
What's included, and what's your investment?
A guided journey back to yourself, built around three phases of 30 days. Each phase brings you a step closer to greater self-awareness, confidence and connection with yourself.
One personal Self-Love Roadmap for your full 90-day journey: your own roadmap, tailored to you.
Self-Love Transformation: from survival mode to conscious living, being seen and taking yourself seriously again, across three phases: Reset, Relove, Relive.
Time investment: 12 weeks, with monthly calls and room for your own reflection in between.
Self-Love Investment: €597 (Payment plans available 3x€199)
This isn’t a quick fix! It’s a process, built in rounds, at your own pace, toward lasting self-love. You can also go through the programme more than once. Each round brings you a step closer to yourself, never a repeat of where you already were.
